The Benefits of Organic Gardening: Healthier Food, Healthier Planet - MissLJBeauty

The Benefits of Organic Gardening: Healthier Food, Healthier Planet

Organic gardening is a way of growing plants without the use of chemical substances, such as synthetic fertilisers or pesticides. It involves feeding and nurturing the soil and honouring wildlife.

As such, organic gardening can present many challenges, and those dedicated to gardening organically may find they need to invest additional time, energy and expense when planning, planting and maintaining their garden. However, most will find that the extra effort is well worth the many benefits that organic gardening can bring.

Organic Gardening with wild flowers

Health Benefits

One of the major benefits of organic gardening is the ability to grow your own food and to know that it hasn’t come into contact with synthetic chemicals or substances that may have detrimental health effects.


There’s also some evidence that organically grown fruit and vegetables have higher levels of nutrients, which is great news if you really want to make the most of your 5-a-day.


Organic produce often tastes better compared to conventionally grown produce and since it will be going straight from your garden to your table, it’s guaranteed to be fresh too!


Gardening can also be a gentle reintroduction to exercise for those with a sedentary lifestyle, helping people stay active and benefit from being outdoors, which can improve both physical and mental health.

Environmental Benefits

Organic gardening is better for the environment, as it reduces pollution from artificial fertilisers and pesticides. Plus, the natural techniques used in organic gardening can improve soil quality and biodiversity, which is great news for wildlife.

Other Benefits

Growing your own organic produce can also help you save money on your weekly food shop, which is helpful for families struggling with the current cost of living crisis.


Plus there are many social benefits to gardening, such as the community connections you can make through allotments and gardening clubs.


It’s also a fun free activity for families to do together, which can help strengthen bonds and is a great way to teach children about healthy eating and sustainable living from an early age.

Getting Started with Organic Gardening

The first step to creating an organic garden is proper soil preparation. You’ll need to know what type of soil you’re working with, and take steps to improve it so that it’s in tip-top condition before planting. Compost is hugely important to organic gardening as this is what will feed your soil, rather than artificial fertilisers.


You should also take the time to find out which plants will thrive in the conditions your garden offers, whether that’s damp and shady or a bright spot with dry soil.


One of the trickiest aspects of organic gardening is keeping pests at bay without resorting to the use of artificial pesticides. Fortunately, there are plenty of natural methods of pest and disease control.


Organic gardening doesn’t have to be all work and no play, however. Don’t forget to take a step back and enjoy your garden once in a while. Comfortable seating and outdoor lights can help create a tranquil atmosphere so you can sit back and admire the results of all your hard work.


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