TRR Nutrition Pro advanced whey and TRR Nutrition Core Whey Isolate

Since I have been inside more and boredom has fully set in, I have like most of you upped my training. I have been smashing the miles on Zwift. If you do not know what Zwift is it is an online cycling program. I have also upped my stretching routine and added in weights. Staying at home and putting my body under more pressure has had me thinking a lot more about my bodies needs. I have always been a huge advocate of you need to think of your body as a machine. If you keep the machine oiled and well maintained it will work better. Come on we all know this but we can all be slightly forgetful. I have been testing a couple of new protein product and I thought I would share them with you today.

So why do we need extra protein when we train?
The quick protein is really important in the body process of repair and recovery of our muscles. with the added benefit of it being fantastic for our nails and hair. I have a full post on my other site Mtblm which is more detailed.

The lovely people at TRR Nutrition have sent me two of there protein powders to try. I am actually sat here drinking the core whey isolate as I write this.

TRR Nutrition is a fantastic brand who specialise in nutrition. They stock everything from Protein powder to liquid collagen. TRR Nutrition was designed for athletes and if you click their link the first thing you are greeted with is Andy Murray. Well if TRR is good enough for this national hero. I think it is more than good enough for me. The more I read about the brand the more I realise They really care about there product and spend a lot of time and effort researching and consulting Doctors to really have the best possible products. They have just expanded their range with three nutrition boosting protein powders. These protein powders have been specifically designed to help build muscle mass. So when they reached out you know I jumped at the chance to try these.

Core Whey Isolate

The first one I tried was Core whey Isolate £29.99 for 1KG in chocolate flavour. It also comes in vanilla. This one is suitable for vegetarians but not vegans. Don't worry if you are vegan they have a vegan range just for you. This has 20g of protein per shake. I make mine with 300ml of oat milk Oatly barista version because this is, in my opinion, the best oat milk. Core whey isolate comes with a handy measuring scoop so you never add too much to your drink. Per serving this has 92 calories. Mine will be more due to the oat milk your can make this with water but I prefer it like this. It tastes super creamy and delicious. I find it really helps to fight off the hunger pangs too.

What the brand says

Scientifically formulated to support the growth and maintenance of muscle mass by the UK’s leading sports doctor and nutritionist.HIGHLIGHTS

Protein powder containing over 20g of whey protein isolate.

Developed by team TRR to support high-intensity training.

Scientifically formulated to contribute to the growth and maintenance of muscle mass.

Pro advanced whey

Next up we have Pro advanced whey £35.99 for 1kg in chocolate flavour again vanilla is available.

This one is not messing about It contains 25g of protein, Five more than the core isolate whey. This one was scientifically formulated by Dr Eva Carnerio and Gleen Kearney this is the protein powder of real athletes it is the powerhouse of proteins. This contains a triple threat of Whey. It has Whey concentrate, Whey Hydrolysate and Whey Isolate. This condition is what makes this product so good full of the best ingredients for the best possible results. I again make this with my oat milk. It has 123 calories per scoop of Whey. It to me tastes a bit more creamy than the Whey isolate.

What the brand says

Support your training regime with one of the ultimate sources of protein.HIGHLIGHTS

Low-fat.

Contains over 25g of Whey protein.

Scientifically formulated to contribute to the growth and maintenance of muscle mass.

Certified with Informed-Sport and banned substance tested for athletes’ assurance.

Contains DigeZyme® digestive enzyme complex.

I really enjoyed both of these Whey products and I will defiantly be buying them. I find I feel fuller and can train longer with both of these products. I have really enjoyed them and will continue my journey with these products and hopefully, I will see the result I dream off.

MissLJBeauty