As you have heard in the vid, I am collaborating with decathlon.co.uk today on #HowIgetfit campaign. I decided the easiest way to do this would be to film a little video for you all. To show you what I actually do. when I can't get out on my bike.
Everything is available at decathlon so go check them out.
Please make sure you stretch before and after your workouts. Remember working out is not only good for your body but it is good for your mind so head to decathlon and grab some kit and come join me on your new fitness revolution.
MissLJBeauty