Simple, Effective Tips To Boost Body Confidence
Tuesday 15 October 2024
A UK study found that 80% of people admit that their body image has a negative impact on their mental health. There are many factors that influence body confidence, including the relationships we have with others, past experiences, pressure from external sources, such as social media, and low self-esteem. It’s not easy to build confidence if you don’t feel amazing when you look in the mirror, but…