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How to Build a Fitness Routine That Fits Around Your Life

How to Build a Fitness Routine That Fits Around Your Life
If you have ever started a fitness routine with great intentions and watched it quietly fall apart by week three, you are in good company. The problem is rarely motivation. It is almost always the case that the routine was built around an ideal version of your schedule rather than the real one.

Building a fitness routine that genuinely works is about being honest with yourself from the start. Hone…
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